Reflexology

reflexology1

We introduced reflexology  to Cotswold Holistics in 2018. It is now a firm favourite with many clients.

Your feet and your hands mirror your body. They are like a map , with your spine, shoulders, ankle and lymph system and the rest of your body reflected on areas of yor foot. It goes back thousands of years and across continents, even shown on Eygptian wall art. It was developed individually in regions of the east and and transferred to Europe, possibly by Marco Polo in the 13th centuary.

 

By applying pressure in various ways and techniques, to predetermined points on the foot, it can help ease tension, induce deep relaxation, aid better sleep and a feeling of wellbeing. It is known to benefit various medical conditions too.

 

Please note: I can not and will not diagnose, but i may suggest you visit your Doctor.

 

It is advisable after a treatment to drink plenty of fluids , prefferably water and rest.

Customer Comments

Alex is truly one inspirational Lady ... I found her on Facebook and so glad I did .Been going to her once a week for crystal Therapies for a month or more .After treatment with her .You look and feel amazing ?.... do not hesitate to have one of her treatments ❤️

- MW