Reflexology

reflexology1

We introduced reflexology  to Cotswold Holistics in 2018. It is now a firm favourite with many clients.

Your feet and your hands mirror your body. They are like a map , with your spine, shoulders, ankle and lymph system and the rest of your body reflected on areas of yor foot. It goes back thousands of years and across continents, even shown on Eygptian wall art. It was developed individually in regions of the east and and transferred to Europe, possibly by Marco Polo in the 13th centuary.

 

By applying pressure in various ways and techniques, to predetermined points on the foot, it can help ease tension, induce deep relaxation, aid better sleep and a feeling of wellbeing. It is known to benefit various medical conditions too.

 

Please note: I can not and will not diagnose, but i may suggest you visit your Doctor.

 

It is advisable after a treatment to drink plenty of fluids , prefferably water and rest.

Customer Comments

I have just had a wonderful card reading with Alex MacLean Milner. The reading was so accurate about my current situation, the areas I need to address and where I go from here. Deep down I knew the areas I need to deal with, but there seemed to be so much that I couldn't think clearly or break things down in to manageable chunks.

Not only were the cards accurate, but Alex's wisdom and compassion shone through. I felt she held a safe and sacred space to help me see more clearly. I also feel a lot more peaceful and believe that is the result of being held in her beautiful, loving energy.

- Via Skype